Physiotherapy
5 Easy Stretches for Pain in the Wrist
Wrist pain can make even the most mundane of tasks seem difficult. This pain is quite common because we utilize our hands for every...
Featured Posts
11 Signs And Symptoms Of Potassium Deficiency To Watch Out For
Are you worried that the muscles in your body aren't working as efficiently as they should be? Do you want to keep your blood...
9 Simple Habits To Lose Weight Easily
If you’re driving yourself nuts through starvation and marathon workouts in the bid to lose weight, know that you will - sooner or later...
Health and Wellness
Doctor's Speak
Tips To Get a Goodnight’s Sleep
A good night’s sleep is essential for your health and well-being. Lack of sleep can make you foggy and grumpy. You will start noticing...
Women's Special
Doctor's Speak
Tips To Get a Goodnight’s Sleep
A good night’s sleep is essential for your health and well-being. Lack of sleep can make you foggy and grumpy. You will start noticing...
Simple Ways to Manage Your Diabetes
A diabetes diagnosis can be quite upsetting. Cheer up! for diabetes is manageable. Fact of the matter is: It isn’t all that complicated to...
A Short Guide To Vitamin Deficiency
Vitamin Deficiency is an age-old problem. Modernization and advancements in lifestyle have only added to the problem. You’d probably wonder why is it so,...
Coping the Harsh Winters with Physiotherapy
Winter is a season of merriment, holidays and lots of fun filled indoor family time. It provides the much needed respite after a prolonged...
General Health Care During Winter
According to studies conducted by researchers from the National Institute of Health, the cold and dry weather conditions during winters make it easier for...
